Jeffrey was an elite athlete who has represented the Hong Kong Athletics Team since 2013. As a record holder in the Hong Kong Men’s 4x200 and 4x400 relay events, he has showcased his remarkable talent and dedication to the sport.With a deep understanding of various sports disciplines and extensive qualifications in fitness training, he is passionately committed to motivating and inspiring his clients to maintain a consistent training regimen.His primary goal is to help individuals harness their full potential and unlock their personal best, enabling them to cultivate strength, resilience, and overall well-being.